12 step road to happiness

Here’s a list of 12 areas that come up as being the best things we can do to get on the road to happiness fast.

As an author of a book on happiness, I’m regularly asked about the top things that are important to being happy. Here’s a list of 12 areas that get talked about as being the best things we can do to get on the road to happiness fast.  Happiness is a choice – we choose whether to be happy or not. Its not about what is happening out there, its about what is happening inside here –  within yourself.

Road to happiness

  1. Help others regularly – strangers and friends
  2. Exercise daily. Take care of your body as it’s the only one that you’ve got in this life
  3. Appreciate what you have and talk this up in your own mind and in the outside world
  4. Have things to look forward to both big and small. Celebrate the small wins
  5. Try out new ideas that you’ve not tried before
  6. Give to others
  7. Spend more time outside in nature in forests, hills, sea locations, places of beauty
  8. Have a clear direction of where you’d like to go
  9. Connect with people regularly and build friendship
  10. Take a positive approach to thinking, talking and feeling
  11. Be comfortable with who you are now
  12. Keep learning and having adventures

Happiness: it’s an inside job.  You are in charge of how you feel – always. It is a choice.

Susie's latest book: The Art of Creativity

7 Powerful Habits to Unlock Your Full Potential is available for order now from this site

Find out more

Blog

  • How to avoid the blues on Blue Monday

    We have had rough ride lately and its time to get strong and avoid the January blues. Here are some tips on how to stay positive and happy.

  • Falling in love with the magical island of Ibiza

    I travelled extensively in my job with MTV over the years and ended up flying all over the world and visited many places. I lived in various cities and had a taste of many beautiful countries and cultures and came across many interesting strangers.

  • The thought revolution: money and energy

    Bruce Lipton author and scientist talking about the revolution of thought and energy. How your thoughts affect your outcome and money energy.

  • TEDxDalt Vila Ibiza

    I am speaking at TEDxDalt Vila Ibiza event this march. Discussing the life lessons I learnt going through brain cancer and recovering.

  • BBC London Radio Interview

    Susie and Carrie Grant talk about how to survive Christmas, keep arguments away and how to keep your boundaries clear.

  • Gregg Braden on being human in this challenging world

    Gregg Braden is one of the most inspiring speakers of our time. He blends science and spirituality to give us a contemporary take on what it means to be human and why love is such an important emotion. Heart and mind connection is the key to deep connectivity and intution.

  • Marianne Williamson made me cry

    Marianne Williamson gave me the best advice I have every got with my writing. I went on stage and told my story. I wept and sobbed. The audience cheered and all stood up with a standing ovation.

  • With Dr David Hamilton talking about kindness

    Talking with David Hamilton Hay House author about kindness and healing from the inside.

  • Lynne McTaggart talking on the power of intentions and the power of eight

    Lynne McTaggart´s work on the power of intention is mind blowing. Check it out.

  • TEDxDalt Vila 2023

    TEDx Dalt Vila comes to our island of Ibiza in March 23. Watch this video for a snippet of the power of these talks.

  • Talking to my friend Lola Lennox on songwriting and music. Following the musical footsteps of her famous mum Annie, she has carved her own way with a unique and distinctive sound.

    Have a listen to my conversation with Lola Lennox talking about her creative process.