Blog
This is the place to find blogs to entertain and excite you. Read about topics on positive living, wellness, mind power and creativity.
Read stories that will make you feel brighter, happier and more able to navigate a busy life. These are blogs you will really want to read and not miss.
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My new favourite power ball
I love cacao, coconut and dates. These have it all. A recipe for incredible choc balls. Easy to make, just a few ingredients, no cooking.
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Hawking on Depression
Depression is affecting 1 in 3 people. It’s widespread and frightening for adults and children. Here’s a cosmic take on the condition.
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David Lynch on meditation
“I started meditation on July 1, 1973, on a sunny Saturday morning at 11 o’clock. I remember it as if it was yesterday. It was so beautiful.’
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How success screws with you
Why is happiness elusive to so many? Stress has become one of our major killers. What do we need to do to get some positive changes?
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Oh we’re so very clever, Man
This is three minutes of film well worth watching. It’s funny, perceptive, poignant and awakening.
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12 step road to happiness
Here’s a list of 12 areas that come up as being the best things we can do to get on the road to happiness fast.
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David Lynch Foundation
The David Lynch Foundation has a mission to get TM Meditation available to disadvantaged groups.
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Top 5 things before we die…
There’s a study of a nurse who tended to the infirm during her career. She recorded the most common regrets of the dying.
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Why kissing is good for you…
Everyone loves a kiss, don’t they? When someone leans over and plants a big kiss on us, don’t we just smile inside?
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Getting the balance…
I was in the midst of a tough personal time – one of the hardest times in my life – when I first got introduced to meditation by a close friend.
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New Year: New Beginnings
This is the best time of year to reflect on what’s been going on and what you would like to do differently.
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The gift of peace and calm
Why do we apply so much pressure to ourselves? Is it from working to conform to an idea of what we should be doing?
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How to make new years resolutions stick…
Making resolutions is one thing but keeping them is a whole different matter. Here’s some advice on making them lasting.
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Top 10 resolutions to make…
Here’s a list of 10 New Year resolutions that everyone should consider…
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5 tips on keeping resolutions..
Here’s 5 tips for helping you stick to those goals and resolutions.
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Less stress, more living
I’m talking at Wilderness Festival for Huff Post on Modern Living: Less stress.
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Delusions of grandeur
I met talk show host Jake Sasseville many moons ago. He lives in New York and he’s a handful.
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Hemsley smoothie: makes you go ‘ooh’
The Hemsley’s have agreed to share their green smoothie recipe here. Try it!
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Good news
I hosted a panel at a media conference on ‘Why we need positive news’, held at Sadlers Well’s theatre, London.
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Wilderness Festival, Oxfordshire
Talking about happiness in the Big Tent at Wilderness Festival and diving into a deep state of guided bliss.
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Kisses trending – National Kissing Day
Everyone loves a kiss, don’t they? When someone leans over and plants a big kiss on us, don’t we just smile inside?
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