Susie Pearl and Radio 2’s Janey Lee Grace discuss being sober and alcohol free and how this helps our mental health and enjoyment of life.
I was asked by Radio 2’s Janey Lee Grace to join her to chat about being sober and how this can help with mental health and wellness in general.
Being Sober
I have known Janey for years. I have been sober all my adult life by choice and I enjoyed talking with Janey about the benefits of living a sober life.
You can still have fun – more fun in fact and remember everything while being sober. Head over to podcasts section to listen to our podcast together.
We have had rough ride lately and its time to get strong and avoid the January blues. Here are some tips on how to stay positive and happy.
I travelled extensively in my job with MTV over the years and ended up flying all over the world and visited many places. I lived in various cities and had a taste of many beautiful countries and cultures and came across many interesting strangers.
Bruce Lipton author and scientist talking about the revolution of thought and energy. How your thoughts affect your outcome and money energy.
Susie and Carrie Grant talk about how to survive Christmas, keep arguments away and how to keep your boundaries clear.
Gregg Braden is one of the most inspiring speakers of our time. He blends science and spirituality to give us a contemporary take on what it means to be human and why love is such an important emotion. Heart and mind connection is the key to deep connectivity and intution.
Marianne Williamson gave me the best advice I have every got with my writing. I went on stage and told my story. I wept and sobbed. The audience cheered and all stood up with a standing ovation.
Talking with David Hamilton Hay House author about kindness and healing from the inside.
Lynne McTaggart´s work on the power of intention is mind blowing. Check it out.
TEDx Dalt Vila comes to our island of Ibiza in March 23. Watch this video for a snippet of the power of these talks.
Have a listen to my conversation with Lola Lennox talking about her creative process.