I was asked by Radio 2’s Janey Lee Grace to join her to chat about being sober and how this can help with mental health and wellness in general.
I have known Janey for years. I have been sober all my adult life by choice and I enjoyed talking with Janey about the benefits of living a sober life.
You can still have fun – more fun in fact and remember everything while being sober. Head over to podcasts section to listen to our podcast together.