Susie Pearl and Radio 2’s Janey Lee Grace discuss being sober and alcohol free and how this helps our mental health and enjoyment of life.
I was asked by Radio 2’s Janey Lee Grace to join her to chat about being sober and how this can help with mental health and wellness in general.
Being Sober
I have known Janey for years. I have been sober all my adult life by choice and I enjoyed talking with Janey about the benefits of living a sober life.
You can still have fun – more fun in fact and remember everything while being sober. Head over to podcasts section to listen to our podcast together.
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We have had rough ride lately and its time to get strong and avoid the January blues. Here are some tips on how to stay positive and happy.
I travelled extensively in my job with MTV over the years and ended up flying all over the world and visited many places. I lived in various cities and had a taste of many beautiful countries and cultures and came across many interesting strangers.
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Lynne McTaggart´s work on the power of intention is mind blowing. Check it out.
TEDx Dalt Vila comes to our island of Ibiza in March 23. Watch this video for a snippet of the power of these talks.