I was asked by Radio 2’s Janey Lee Grace to join her to chat about being sober and how this can help with mental health and wellness in general.
I have known Janey for several years and we have enjoyed supporting each other on various projects and PR events.
I have been sober myself all my adult years by choice and I enjoyed talking wtih Janey about the benefits of living a sober life.
You can still have fun – more fun in fact and remember everything while being sober. Listen to our chat. Head over to podcasts section to listen to our chat.