Soho House Works workshop on The Art of Creativity

How to avoid the blues on Blue Monday

We have had rough ride lately and its time to get strong and avoid the January blues. Here are some tips on how to stay positive and happy.

Falling in love with the magical island of Ibiza

I travelled extensively in my job with MTV over the years and ended up flying all over the world and visited many places. I lived in various cities and had a taste of many beautiful countries and cultures and came across many interesting strangers.

Gregg Braden on being human in this challenging world

Gregg Braden is one of the most inspiring speakers of our time. He blends science and spirituality to give us a contemporary take on what it means to be human and why love is such an important emotion. Heart and mind connection is the key to deep connectivity and intution.

Marianne Williamson made me cry

Marianne Williamson gave me the best advice I have every got with my writing. I went on stage and told my story. I wept and sobbed. The audience cheered and all stood up with a standing ovation.

With Dr David Hamilton talking about kindness

Talking with David Hamilton Hay House author about kindness and healing from the inside.

Lynne McTaggart talking on the power of intentions and the power of eight

Lynne McTaggart´s work on the power of intention is mind blowing. Check it out.

TedX 2022

Ted X Dalt Villa comes to our island in April 22. Watch this video for a snippet of the power of these talks.

Talking to my friend Lola Lennox on songwriting and music. Following the musical footsteps of her famous mum Annie, she has carved her own way with a unique and distinctive sound.

Have a listen to my conversation with Lola Lennox talking about her creative process.

I am keynote speaker on Tapping The Source II summit – Mental Health Edition

I am key note speaker at this forthcoming summit on Tapping the Source Mental Health edition. Previous speakers were Deepak Chopra and Marianne. Willamson.

International summit on self care hosted by the Heart Mind Institute

I love this chat. Here I am interviewed by the glorious and wonderful Rev Alfreda Lanoix about living life with balance and getting through these intense times feeling stronger and happier.

This is one of favourite talks in recent times. I got on so well with the host Alfreda, you can feel the energy popping between us when you watch it back. I talk about my scrape with death, how I was told I had weeks to live and yet survived because of a miracle. Take a watch of this chat and leave me a comment on what you think about it.

The power of frequency and vibration in our life

Energy is everywhere. Everything is made up of energy including thoughts and emotions. This post gives a clear idea of the frequency you emit when you run different emotions through your body. My life changed when I found out about this.