Depression is affecting 1 in 3 people. It’s widespread and affects many adults and children. Here’s Stephen Hawking’s cosmic take on the condition.
Hawking on Depression
Depression is affecting 1 in 3 people. It’s widespread and frightening for adults and children. Here’s a cosmic take on the condition.
Blog
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Living on the magical island of Ibiza
I travelled extensively in my job with MTV over the years and ended up flying all over the world and visited many places. I lived in various cities and had a taste of many beautiful countries and cultures and came across many interesting strangers.
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Habit 7 – Future Gazing
2020 was nothing like any of us expected. What will the future look like?
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Habit 6 – Be A Maverick
what a maverick is, and why it’s more important than ever today to have maverick characteristics to build a life that is innovative, unique, inspirational and useful to the world.
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Habit 5 – Self-care and nourishing the soul
It’s important to remember to look after yourself and make some time and space for rebalancing in order to live our best lives and be the best version of ourselves.
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Habit 4 – Boosting your brainwave states and mind-mapping
One of the secrets to help us with any task is by understanding the potential of the different brainwave states we go into through the day.
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Habit 3 – Learn how to meditate and breathe well and find the fastest way to transform your life into easy and calm
Meditation is one of the most important skills I have ever learned.
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Habit 2 – Why journaling is one of the best habits you can introduce into your daily routine right now
One of the most powerful habits of a creative life is to journal regularly.
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The Art of Creativity: Habit 1 – Fears and blocks
My new book The Art of Creativity is written to highlight the regular habits what we need to look at to live a more creative and satisfying life.
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Launching my new book this week – and how it felt to be juggling a life-threatening event while writing a new book on creativity
The Art Of Creativity – 7 Powerful Habits To Unlock Your Full Potential
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Our mental health is under increased pressure with these extreme conditions.
This is a testing time in lockdown and mental health is under threat. Lets support each other with love and grace.