I have done a life changing call on Patreon about how to manage your monkey mind. This is a talk about how to kill negative thoughts running in your head.
We talk about the nature of the continuous dialogue playing in our head and we work on powerful techniques for fixing a negative mind set.
Thoughts are powerful
Our thoughts are creative and powerful. Its important we direct them towards what we do want, not what we dont want. After years of conditioning, this can be difficult if you have learnt to let all thoughts come in and take over, even if they are negative or cause you grief.
Change you inner mind talk
We talk about the kind of internal narrative loops that play in their head affecting life and we talk about ways to change this and make the narrative better.
In all my years of coaching people, this is one of the most powerful techniques that I teach for powerful life changes. Listen in and let me have your comments.
Testimonials from this call
What a fantastic session. What a lovely bunch of people to share and engage with as Susie gently guided us through ways to change those monkey thoughts. Her positivity is, as always, infectious and uplifting. Looking forward to going forward with this.
Rose
The session on the Monkey Mind was fab. I really enjoyed learning new techniques to help quieten the endless chatter in my mind. I loved the idea of being in a recording studio and changing the tone, quality and message that was being transmitted by that cheeky monkey in my head. It’s now down to saving the changes and making sure that the new tune that’s being played is a good one. Very much look forward to next week to continue the taming journey.
Saskia
Watch this 45 minute talk with techniques and tips for getting a better narrative inside your head. Watch it on www.patreon.com/susiepearl
