On Patreon: How to calm your monkey mind

I talked on Patreon about how to calm your monkey mind and take control of your thoughts. Its a big and important topic. If we change the way we think, we change our life. Most important topic to learn and get gifted at.

I have done a life changing call on Patreon about how to manage your monkey mind.  This is a talk about how to kill negative thoughts running in your head.⁠

⁠We talk about the nature of the continuous dialogue playing in our head and we work on powerful techniques for fixing a negative mind set.⁠

Susie's latest book: The Art of Creativity

7 Powerful Habits to Unlock Your Full Potential is available for order now from this site

Find out more

Thoughts are powerful

Our thoughts are creative and powerful. Its important we direct them towards what we do want, not what we dont want. After years of conditioning, this can be difficult if you have learnt to let all thoughts come in and take over, even if they are negative or cause you grief.⁠

Change you inner mind talk

We talk about the kind of internal narrative loops that play in their head affecting life and we talk about ways to change this and make the narrative better.

In all my years of coaching people, this is one of the most powerful techniques that I teach for powerful life changes.  Listen in and let me have your comments. 

Testimonials from this call

What a fantastic session. What a lovely bunch of people to share and engage with as Susie gently guided us through ways to change those monkey thoughts. Her positivity is, as always, infectious and uplifting. Looking forward to going forward with this.

Rose

The session on the Monkey Mind was fab. I really enjoyed learning new techniques to help quieten the endless chatter in my mind. I loved the idea of being in a recording studio and changing the tone, quality and message that was being transmitted by that cheeky monkey in my head. It’s now down to saving the changes and making sure that the new tune that’s being played is a good one. Very much look forward to next week to continue the taming journey. 

Saskia 

Watch this 45 minute talk with techniques and tips for getting a better narrative inside your head. Watch it on www.patreon.com/susiepearl

Leave a Reply

Your email address will not be published. Required fields are marked *

Blog

  • How to avoid the blues on Blue Monday

    We have had rough ride lately and its time to get strong and avoid the January blues. Here are some tips on how to stay positive and happy.

  • Falling in love with the magical island of Ibiza

    I travelled extensively in my job with MTV over the years and ended up flying all over the world and visited many places. I lived in various cities and had a taste of many beautiful countries and cultures and came across many interesting strangers.

  • The thought revolution: money and energy

    Bruce Lipton author and scientist talking about the revolution of thought and energy. How your thoughts affect your outcome and money energy.

  • TEDxDalt Vila Ibiza

    I am speaking at TEDxDalt Vila Ibiza event this march. Discussing the life lessons I learnt going through brain cancer and recovering.

  • BBC London Radio Interview

    Susie and Carrie Grant talk about how to survive Christmas, keep arguments away and how to keep your boundaries clear.

  • Gregg Braden on being human in this challenging world

    Gregg Braden is one of the most inspiring speakers of our time. He blends science and spirituality to give us a contemporary take on what it means to be human and why love is such an important emotion. Heart and mind connection is the key to deep connectivity and intution.

  • Marianne Williamson made me cry

    Marianne Williamson gave me the best advice I have every got with my writing. I went on stage and told my story. I wept and sobbed. The audience cheered and all stood up with a standing ovation.

  • With Dr David Hamilton talking about kindness

    Talking with David Hamilton Hay House author about kindness and healing from the inside.

  • Lynne McTaggart talking on the power of intentions and the power of eight

    Lynne McTaggart´s work on the power of intention is mind blowing. Check it out.

  • TEDxDalt Vila 2023

    TEDx Dalt Vila comes to our island of Ibiza in March 23. Watch this video for a snippet of the power of these talks.

  • Talking to my friend Lola Lennox on songwriting and music. Following the musical footsteps of her famous mum Annie, she has carved her own way with a unique and distinctive sound.

    Have a listen to my conversation with Lola Lennox talking about her creative process.