Tag Archive: coaching

  • The dark side of emotion

    Depression is a harsh condition. We can’t just persuade someone to feel better and lighten up. It doesn’t work this way. Here are some useful steps to consider when faced with deep emotion.

  • Power of animal – human communication

    An eye opening story and a reminder of how we influence and affect all living things by our thoughts and intentions. Opening the door of possibilities on animal to human communication.

  • First impressions

    How much do we judge one another? Within a tenth of a second we form quite a strong impression of a stranger from their face.

  • How success screws with you

    Why is happiness elusive to so many? Stress has become one of our major killers. What do we need to do to get some positive changes?

  • Oh we’re so very clever, Man

    This is three minutes of film well worth watching. It’s funny, perceptive, poignant and awakening.

  • 12 step road to happiness

    Here’s a list of 12 areas that come up as being the best things we can do to get on the road to happiness fast.

  • David Lynch Foundation

    The David Lynch Foundation has a mission to get TM Meditation available to disadvantaged groups.

  • Top 5 things before we die…

    There’s a study of a nurse who tended to the infirm during her career. She recorded the most common regrets of the dying.

  • Why kissing is good for you…

    Everyone loves a kiss, don’t they? When someone leans over and plants a big kiss on us, don’t we just smile inside?

  • Getting the balance…

    I was in the midst of a tough personal time – one of the hardest times in my life – when I first got introduced to meditation by a close friend.

  • The gift of peace and calm

    Why do we apply so much pressure to ourselves? Is it from working to conform to an idea of what we should be doing?

  • Less stress, more living

    I’m talking at Wilderness Festival for Huff Post on Modern Living: Less stress.

  • Delusions of grandeur

    I met talk show host Jake Sasseville many moons ago. He lives in New York and he’s a handful.

  • Good news

    I hosted a panel at a media conference on ‘Why we need positive news’, held at Sadlers Well’s theatre, London.

  • Wilderness Festival, Oxfordshire

    Talking about happiness in the Big Tent at Wilderness Festival and diving into a deep state of guided bliss.

  • Happiness is growing

    The Economist writes this week about happiness being one of the more surprising growth industries of the current time.

  • Love and appreciation

    To give love, feel love, give appreciation, feel appreciated – all these have the power to transform our life.

  • We’re getting happier…

    Official research out today shows we are living happier these days despite the fact that things around us are more difficult for many people.

  • ‘Get real’ they told me…

    I did a BBC interview with Steve Wright for Radio 2 on happiness and tips on how to run your mind.