Tag Archive: creativity

  • Reset the world. We are having a revolution.

    Posted on Wednesday March 17th, 2021

    We are heading through a revolution. The world is changing fast. We are making profound changes to all part of life in life after the 20 pandemic.

  • Habit 5 – Self-care and nourishing the soul

    Posted on Saturday September 5th, 2020

    It’s important to remember to look after yourself and make some time and space for rebalancing in order to live our best lives and be the best version of ourselves.

  • How to write a visionary to-do list.

    Posted on Wednesday April 29th, 2020

    Here is how to write a great to-do list that works, with four tips on how to be the boss on list writing.

  • Gregg Braden: Ancient codes

    Posted on Wednesday October 18th, 2017

    Gregg Braden talking on Ancient codes and creativity. Find out more about what Gregg has to say about creativity in his exclusive chat with me over a cup of tea in Spain.

  • Spending Time in Solitude

    Posted on Tuesday June 27th, 2017

    Spending time alone leads us on a journey of true self-discovery.  Setting aside a small amount of time each day can really help our levels of inner wellbeing. Technology is keep us constantly engaged with an instant connection, we are faced with a fast life and a new generation who have rarely experienced real alone time. This encourages a disconnection to self and leads to a struggle to find happiness.

    Here’s why it’s important to spend some time alone:

    1. It provides opportunity to clear your mind and give your brain a chance to recharge and reset.
    2. Time for reflection, appreciation, gratitude and observation.
    3. Boosts self-awareness and a deeper understanding of your emotions.
    4. Allows you to reconnect with YOU. To re-establish your purpose and motivation, your reason for being without external influences.
    5. Quiet time allows for pathways that become blocked by life’s distractions to reopen.
    6. It helps you gain fresh perspectives.
    7. When you make space, concentration increases and productivity and creativity flows more freely.
    8. You’ll learn to trust your intuition and find freedom to think for yourself.
    9. There’s an inner peace that comes with spending time on your own

    We all know we need to spend time alone—but most of the time we think we’re too busy, or act this way to avoid feeling lonely. Solitude is a positive and constructive state used for inner reflection, which creates space for growth on a soul level. It´s essential to get grounded and rounded as a human being. We need a lot more alone time to carry the rest of life easily and smoothly.

  • Planning To Rest

    Posted on Monday June 19th, 2017

    We must all take some time out to rest in these times. This is a piece about the gorgeous activity of taking some rest.

  • Are exams even testing the right things?

    Posted on Monday May 16th, 2016

    Kids are stressing out more than ever in tests at school. Here’s a list of personal qualities not measured in tests. Kick out these out of date methods? What is the answer for future testing?