Tag Archive: meditation

  • The dark side of emotion

    Depression is a harsh condition. We can’t just persuade someone to feel better and lighten up. It doesn’t work this way. Here are some useful steps to consider when faced with deep emotion.

  • David Lynch on meditation

    “I started meditation on July 1, 1973, on a sunny Saturday morning at 11 o’clock. I remember it as if it was yesterday. It was so beautiful.’

  • How success screws with you

    Why is happiness elusive to so many? Stress has become one of our major killers. What do we need to do to get some positive changes?

  • David Lynch Foundation

    The David Lynch Foundation has a mission to get TM Meditation available to disadvantaged groups.

  • Getting the balance…

    I was in the midst of a tough personal time – one of the hardest times in my life – when I first got introduced to meditation by a close friend.

  • The gift of peace and calm

    Why do we apply so much pressure to ourselves? Is it from working to conform to an idea of what we should be doing?

  • Less stress, more living

    I’m talking at Wilderness Festival for Huff Post on Modern Living: Less stress.

  • Wilderness Festival, Oxfordshire

    Talking about happiness in the Big Tent at Wilderness Festival and diving into a deep state of guided bliss.