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How my cancer recovery led me to boost my creativity.
My three steps to get journaling and into creativity. How I boosted cancer recovery using belief-change and NLP to make it happen.
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CBD oil helped to save my life
CBD was an important part of how i recovered from cancer. Here I talk about the benefits of the amazing CBD oil for health and cancer treatment.
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Jasmine Hemsley and Susie Pearl talking wellness, life-designing and mind mapping.
How to get life on a positive track in these times. Jasmine Hemsley and I discuss useful techniques.
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Lessons we have learnt in lockdown
We are all learning big life lessons during the lockdown. There is no going back to the old normal. Its all one world now.
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Detox Face Mask – Farmacy Kitchen Cookbook
Enjoy giving yourself a little TLC with this pure and gentle face mask using only natural ingredients. Give it a try.
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Laughing makes you young…
‘What is it about laughing that make us feel so much better?’
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We’re getting happier…
Official research out today shows we are living happier these days despite the fact that things around us are more difficult for many people.
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‘Get real’ they told me…
I did a BBC interview with Steve Wright for Radio 2 on happiness and tips on how to run your mind.
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Exercise out of the gym and into nature
A new form of physical fitness which involves dumping the gym and using intuitive forms of exercise outdoors.
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Instructions for happiness…
A book to help you find happiness and success using your inner mind power.