I had so much fun when I joined Jasmine Hemsley on her Instagram Live to talk about how to design your life, the principles of creating your reality and the best ways to get your creative juices flowing.⁠

We played with an exercise called the Wheel of Life and asked some questions to get you in the mode of journaling and get clear on where you want to go next in life.⁠

Jasmine and I have been friends for years and love messing about creating things and this is one of the things that we do best. 

Enjoy watching our Wellness Wednesday Workshop on designing your life and mapping your life goals. Let me know how you get on with the exercies and do connect with me on social media.

You can find more information and materials that accompany this workshop on my blog click here.