Top 10 resolutions to make…

Here’s a list of 10 New Year resolutions that everyone should consider…

Here’s a list of 10 New Year resolutions that everyone should consider…

Studies show that these are areas make people healthier and happier, so take a look.

  1. Spend more time with friends and family – work at all your cherished friendships, new ones and give more.
  2. Pay yourself first – give yourself 10% each month into a savings account from your earnings and then pay everyone else after that.  Organise your income into sections including for savings.  Going forwards while building some savings regularly makes you feel good.
  3. Plan to do something out of your comfort zone at least once a week.
  4. Make regular goals – do it regularly.  Commit to monthly vision boarding and intention setting.
  5. Declutter your space, have less, cook more, live more, laugh.
  6. Reduce 3 stress points from your life – such as unhealthy habits like too much sugar, dependency on others, toxic friends.
  7. Have more fun and live every day like it matters.
  8. Mind focus – think better thoughts, throw out negativity, think about what you do want.
  9. Body focus – commit to take more care of your body, health and nutrition.
  10. Soul focus – boost activities to connect with your inner world such as meditation, silent walking, nature, mindfulness, quiet time.

 

Susie's latest book: The Art of Creativity

7 Powerful Habits to Unlock Your Full Potential is available for order now from this site

Find out more

Blog

  • How to avoid the blues on Blue Monday

    We have had rough ride lately and its time to get strong and avoid the January blues. Here are some tips on how to stay positive and happy.

  • Falling in love with the magical island of Ibiza

    I travelled extensively in my job with MTV over the years and ended up flying all over the world and visited many places. I lived in various cities and had a taste of many beautiful countries and cultures and came across many interesting strangers.

  • The power of frequency and vibration in our life

    Energy is everywhere. Everything is made up of energy including thoughts and emotions. This post gives a clear idea of the frequency you emit when you run different emotions through your body. My life changed when I found out about this.

  • How to live healthier and longer

    7 tips to live a longer, healthier and more vitalised life.

  • 7 types of rest that everyone needs

    Taken from How to be a better human TED talk series. A post on the type of rest we all need and how to identify what we need to add in to maximise our self care.

  • BBC News: why New Year resolutions are important

    BBC World news. Interview with Susie about how to make New Year resolutions and set intentions.

  • HOW TO SET POWERFUL INTENTIONS for 22

    Here are my tips for setting goals for the new year ahead. If you do this, life will get better and happier.

  • 10 New Year’s Resolutions For A Better Life…

    Susie shares her best tips for setting new year resolutions and how to stick with them.

  • How to manage the change of year. Get ready for a good 22 year. New energy, fresh start

    Steps to make a change in the new year head and take control of your life.

  • How to make new year resolutions – everything you need to know

    How to make powerful new year resolutions that will make a difference and how to make them stick.