Conscious living

With Dr David Hamilton talking about kindness

Talking with David Hamilton Hay House author about kindness and healing from the inside.

International summit on self care hosted by the Heart Mind Institute

I love this chat. Here I am interviewed by the glorious and wonderful Rev Alfreda Lanoix about living life with balance and getting through these intense times feeling stronger and happier.

This is one of favourite talks in recent times. I got on so well with the host Alfreda, you can feel the energy popping between us when you watch it back. I talk about my scrape with death, how I was told I had weeks to live and yet survived because of a miracle. Take a watch of this chat and leave me a comment on what you think about it.

The power of frequency and vibration in our life

Energy is everywhere. Everything is made up of energy including thoughts and emotions. This post gives a clear idea of the frequency you emit when you run different emotions through your body. My life changed when I found out about this.

How to live healthier and longer

7 tips to live a longer, healthier and more vitalised life.

How to set intentions – everything you need to know

How to make powerful intentions that will make a difference and how to make them part of your daily routine.

How to avoid the blues on Blue Monday

We have had rough ride lately and its time to get strong and avoid the January blues. Here are some tips on how to stay positive and happy.

Four Life Lessons to learn from Classic Tabletop Games

Games can tell us a lot about life. How we make good moves and take calculated risks.

Here is a post about what games can teach us and teach us to be happy with the hand we have been dealt.

Reset the world. We are having a revolution.

We are heading through a revolution. The world is changing fast. We are making profound changes to all part of life in life after the 20 pandemic.

Intuition of a sudden lock down: How I got my son back just in time by listening to my intuition

This is how my intuition helped me get my son back from another country before we got locked down for months.

Habit 6 – Be A Maverick

what a maverick is, and why it’s more important than ever today to have maverick characteristics to build a life that is innovative, unique, inspirational and useful to the world.

Habit 5 – Self-care and nourishing the soul

It’s important to remember to look after yourself and make some time and space for rebalancing in order to live our best lives and be the best version of ourselves.

Habit 2 – Why journaling is one of the best habits you can introduce into your daily routine right now

One of the most powerful habits of a creative life is to journal regularly.

Our mental health is under increased pressure with these extreme conditions.

This is a testing time in lockdown and mental health is under threat. Lets support each other with love and grace.

Top tips for positive living: 5 habits of successful people and tips for living more healthily

When we start to feel successful, everything begins to flow in the right direction.

How to get happy part 2

Being a human is not at all easy. In fact, sometimes its incredibly hard. Meet 2020, for instance.

How to get Happy

I have always been a positive type of person. Since I found out about how the brain works and how emotions are coded, I realised that how we feel moment by moment has a direct impact on the experience that we have.

Getting back into a work mindset after lockdown

The shock and disorientation of lockdown and quarantine has brought us all into a sharp reset. As we now head back to work, we have to readjust some of the things in our daily habits and routines to get back in gradually with minimal upset.

7 solid house rules to survive quarantine that anyone can use

Many of us are spending more time at home right now we have to work out new ways of managing the dynamics.

Moving out of lockdown: the lessons we have learnt. We’ve been cleverly seduced.

We are coming out of lockdown and gathering important life lessons on the way. One thing we know is that we have been in a time that we will never have again, and have learned important lessons.

What have we learned while being in lockdown? What values did quarantine teach us?

We are slowly being allowed to go back out after being locked down for weeks, here on the island where I live. It’s going to take some getting used to.

How I recovered from brain cancer and came out the other side healed

I am a cancer survivor. I was diagnosed with a serious form of brain cancer a couple of years back and was told I had six weeks to live if I were being optimistic.

How to write a visionary to-do list.

Here is how to write a great to-do list that works, with four tips on how to be the boss on list writing.

How my cancer recovery led me to boost my creativity.

My three steps to get journaling and into creativity. How I boosted cancer recovery using belief-change and NLP to make it happen.

What’s going on under the pandemic blanket now?

A lot of people are finding it very difficult to deal with the pandemic.