Tag Archive: top tips

  • 12 step road to happiness

    Posted on Friday February 12th, 2016

    Here’s a list of 12 areas that come up as being the best things we can do to get on the road to happiness fast.

  • David Lynch Foundation

    Posted on Monday February 8th, 2016

    The David Lynch Foundation has a mission to get TM Meditation available to disadvantaged groups.

  • Top 5 things before we die…

    Posted on Wednesday February 3rd, 2016

    There’s a study of a nurse who tended to the infirm during her career. She recorded the most common regrets of the dying.

  • Why kissing is good for you…

    Posted on Wednesday February 3rd, 2016

    Everyone loves a kiss, don’t they? When someone leans over and plants a big kiss on us, don’t we just smile inside?

  • Getting the balance…

    Posted on Tuesday February 2nd, 2016

    I was in the midst of a tough personal time – one of the hardest times in my life – when I first got introduced to meditation by a close friend.

  • New Year: New Beginnings

    Posted on Wednesday December 30th, 2015

    This is the best time of year to reflect on what’s been going on and what you would like to do differently.

  • The gift of peace and calm

    Posted on Saturday December 19th, 2015

    Why do we apply so much pressure to ourselves? Is it from working to conform to an idea of what we should be doing?

  • Less stress, more living

    Posted on Wednesday May 15th, 2013

    I’m talking at Wilderness Festival for Huff Post on Modern Living: Less stress.

  • Delusions of grandeur

    Posted on Thursday October 18th, 2012

    I met talk show host Jake Sasseville many moons ago. He lives in New York and he’s a handful.

  • ‘Get real’ they told me…

    Posted on Monday February 20th, 2012

    I did a BBC interview with Steve Wright for Radio 2 on happiness and tips on how to run your mind.