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Power of animal – human communication
An eye opening story and a reminder of how we influence and affect all living things by our thoughts and intentions. Opening the door of possibilities on animal to human communication.
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First impressions
How much do we judge one another? Within a tenth of a second we form quite a strong impression of a stranger from their face.
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Oh we’re so very clever, Man
This is three minutes of film well worth watching. It’s funny, perceptive, poignant and awakening.
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12 step road to happiness
Here’s a list of 12 areas that come up as being the best things we can do to get on the road to happiness fast.
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David Lynch Foundation
The David Lynch Foundation has a mission to get TM Meditation available to disadvantaged groups.
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Top 5 things before we die…
There’s a study of a nurse who tended to the infirm during her career. She recorded the most common regrets of the dying.
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Why kissing is good for you…
Everyone loves a kiss, don’t they? When someone leans over and plants a big kiss on us, don’t we just smile inside?
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Getting the balance…
I was in the midst of a tough personal time – one of the hardest times in my life – when I first got introduced to meditation by a close friend.
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New Year: New Beginnings
This is the best time of year to reflect on what’s been going on and what you would like to do differently.
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The gift of peace and calm
Why do we apply so much pressure to ourselves? Is it from working to conform to an idea of what we should be doing?
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How to make new years resolutions stick…
Making resolutions is one thing but keeping them is a whole different matter. Here’s some advice on making them lasting.
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Top 10 resolutions to make…
Here’s a list of 10 New Year resolutions that everyone should consider…
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5 tips on keeping resolutions..
Here’s 5 tips for helping you stick to those goals and resolutions.
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Less stress, more living
I’m talking at Wilderness Festival for Huff Post on Modern Living: Less stress.
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Delusions of grandeur
I met talk show host Jake Sasseville many moons ago. He lives in New York and he’s a handful.
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Good news
I hosted a panel at a media conference on ‘Why we need positive news’, held at Sadlers Well’s theatre, London.
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Kisses trending – National Kissing Day
Everyone loves a kiss, don’t they? When someone leans over and plants a big kiss on us, don’t we just smile inside?
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Laughing makes you young…
‘What is it about laughing that make us feel so much better?’
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We’re getting happier…
Official research out today shows we are living happier these days despite the fact that things around us are more difficult for many people.
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‘Get real’ they told me…
I did a BBC interview with Steve Wright for Radio 2 on happiness and tips on how to run your mind.
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Exercise out of the gym and into nature
A new form of physical fitness which involves dumping the gym and using intuitive forms of exercise outdoors.
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Instructions for happiness…
A book to help you find happiness and success using your inner mind power.