Wellness

Stories about wellness and health.  Make your life more naturally healthy with top stories about the latest news and views on wellness and health from Susie Pearl.

  • I am keynote speaker on Tapping The Source II summit – Mental Health Edition

    I am key note speaker at this forthcoming summit on Tapping the Source Mental Health edition. Previous speakers were Deepak Chopra and Marianne. Willamson.

  • The power of frequency and vibration in our life

    Energy is everywhere. Everything is made up of energy including thoughts and emotions. This post gives a clear idea of the frequency you emit when you run different emotions through your body. My life changed when I found out about this.

  • How to live healthier and longer

    7 tips to live a longer, healthier and more vitalised life.

  • 7 types of rest that everyone needs

    Taken from How to be a better human TED talk series. A post on the type of rest we all need and how to identify what we need to add in to maximise our self care.

  • Intuition of a sudden lock down: How I got my son back just in time by listening to my intuition

    This is how my intuition helped me get my son back from another country before we got locked down for months.

  • Happy World Book Day – Art of Creativity should be your book of the day!

    Today is World Book Day. Dive into this book and charge up your creativity and get into your flow state.

  • How to Set New Year Resolutions for Success

    Here are the best ways to frame your New Year resolutions to set you on course for a truly successful 2021… I have learnt a great deal from some of the most creative people in the world. Here are some of the key things to remember when setting your intentions for the year ahead. Keep […]

  • Habit 6 – Be A Maverick

    what a maverick is, and why it’s more important than ever today to have maverick characteristics to build a life that is innovative, unique, inspirational and useful to the world.

  • Habit 5 – Self-care and nourishing the soul

    It’s important to remember to look after yourself and make some time and space for rebalancing in order to live our best lives and be the best version of ourselves.

  • Habit 2 – Why journaling is one of the best habits you can introduce into your daily routine right now

    One of the most powerful habits of a creative life is to journal regularly.

  • Our mental health is under increased pressure with these extreme conditions.

    This is a testing time in lockdown and mental health is under threat. Lets support each other with love and grace.

  • Top tips for positive living: 5 habits of successful people and tips for living more healthily

    When we start to feel successful, everything begins to flow in the right direction.

  • How to get happy part 2

    Being a human is not at all easy. In fact, sometimes its incredibly hard. Meet 2020, for instance.

  • How to get Happy

    I have always been a positive type of person. Since I found out about how the brain works and how emotions are coded, I realised that how we feel moment by moment has a direct impact on the experience that we have.

  • Getting back into a work mindset after lockdown

    The shock and disorientation of lockdown and quarantine has brought us all into a sharp reset. As we now head back to work, we have to readjust some of the things in our daily habits and routines to get back in gradually with minimal upset.

  • My creative journey: how creativity is healing

    I have just finished my new book and putting the last tweaks and final edits to the manuscript before it goes off to print, read for the bookstore shelves in August.

  • Moving out of lockdown: the lessons we have learnt. We’ve been cleverly seduced.

    We are coming out of lockdown and gathering important life lessons on the way. One thing we know is that we have been in a time that we will never have again, and have learned important lessons.

  • Talking happiness on radio

    Speaking on the Voice of Islam Breakfast show. We talk about the small things we can do to make ourselves more happy.

  • What have we learned while being in lockdown? What values did quarantine teach us?

    We are slowly being allowed to go back out after being locked down for weeks, here on the island where I live. It’s going to take some getting used to.

  • How I recovered from brain cancer and came out the other side healed

    I am a cancer survivor. I was diagnosed with a serious form of brain cancer a couple of years back and was told I had six weeks to live if I were being optimistic.

  • How to write a visionary to-do list.

    Here is how to write a great to-do list that works, with four tips on how to be the boss on list writing.

  • How my cancer recovery led me to boost my creativity.

    My three steps to get journaling and into creativity. How I boosted cancer recovery using belief-change and NLP to make it happen.

  • David Lynch talking with me about creativity and TM meditation on YouTube

    We talk about where ideas come from and how to catch the good ones and hold onto them.

  • What’s going on under the pandemic blanket now?

    A lot of people are finding it very difficult to deal with the pandemic.